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Hey listeners thank you so much for tuning in too episode 15 of Lets Just Talk About Podcast. Today I have Mr. Randy Garcia a licensed grief counselor in Puerto Rico. On this episode Randy discusses the five stages of grief: Denial, Anger, Bargaining, Depression, and Finally Acceptance. That these stages are an attempt to process change and protect us while we adapt to a new reality.
So, on this episode I wanted to have an available resource that would hopefully help to navigate us through those inevitable tough moments of grief; and although it may not take away the memory or the pain it will put us on the right path to healing.
So, without further delay go ahead and hit that play button and listen in to my conversation with Randy Garcia.
Talk to you soon.
